We've just ushered in one of the most vibrant seasons of the year. Spring officially began on March 20th in our country, with overcast skies and fields finally receiving some of the much-needed rain. But as the saying goes, after the storm comes the calm, and with it, a time when the landscape bursts into bloom and color. 

With nature reborn and awakening from its winter slumber, the typical fruits of this season arrive in our markets. A wide range of succulent options that... EDYPRO We wanted to bring them together in this post, because you know we love to take advantage of seasonal products.

• Avocado. Fruit and vegetable in one product. Avocados contain multiple vitamins and are a great source of potassium. Their exquisite and mild flavor makes them suitable for combining with any food. But this fruit is also used in beauty treatments.
• Lemon. Known as the 'medicinal food' thanks to its powerful antioxidant and anti-inflammatory properties, it provides a great source of vitamin C. It helps combat hypertension and cardiovascular problems, as well as counteract stress and fatigue. And if all this weren't enough, you can also use it as a disinfectant, all-purpose cleaner, deodorant, bleach, or insect repellent, among many other uses.
• Strawberries. Besides being visually appealing, they are a food rich in fiber, antioxidants, and vitamins. They are commonly used in baking, but also in cosmetics and medicine. 
• Mango. Mango is a tropical fruit rich in potassium, antioxidant vitamins, fiber, magnesium, and vitamin E. It has a delicious flavor and multiple uses in cooking. In addition to its nutritional value, mango can help prevent degenerative diseases. 
• Orange. Famous for being rich in vitamin C, it also contains folic acid, potassium, magnesium, and flavonoids. It's a great cardiovascular ally and also helps fight anemia, among many other qualities.
• Banana. Bananas are an energy-rich fruit used in many dishes, especially desserts. Rich and nutritious, bananas help prevent fluid retention and regulate high blood pressure. 
• Grapefruit. It helps keep diseases like diabetes and insulin levels under control thanks to its high water content. A heart-healthy fruit, rich in vitamins A and C.
• Kiwi. This fruit is incredibly nutritious, containing high levels of potassium and fiber, and a high percentage of vitamin C. It aids digestion, combats anemia, and improves blood circulation.
• Medlar. With countless health benefits, this fruit is diuretic, satiating, anti-diarrheal, antacid, digestive, antioxidant, and anti-inflammatory, among other properties.
• Plum. Rich in water (831% TP3T), fiber (21% TP3T), and carbohydrates (111% TP3T), its nutritional composition makes it a cleansing, refreshing, energizing, and invigorating food, capable of combating fatigue and stimulating the nervous system.
• Date. Considered an exotic fruit, it is often used in pastry-related preparations but also in appetizer dishes such as dates with cream cheese. Its versatility stems from its sweet flavor, which is also very nutritious.

As the months go by, more fruits will be added to this already extensive list. That's why, as spring begins its countdown to summer, fruits get bigger and juicier. This will be great for us as temperatures rise, since that extra water is exactly what we'll need. We're talking about products like... peach, he melon, the cherries, apricot wave pineapple y watermelon.As you can see, the orchards offer us a large quantity of seasonal fruits at this time of year, and for EDYPRO It is a pleasure to be able to contribute, through our products, to ensuring that these spring crops reach your home with the highest quality.